Monthly Archives: November 2016

Cougars Welcomed Many Alumni Back to the Training Grounds to Practice

This final weekend of November 2016 saw the Downingtown East Cougar wrestlers open up their den to DE alumni and teams from around the area to train and sharpen up the skills. On Friday 11/25, the Cougars welcomed many alumni

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Weekly Schedule

*Please remember to bring in all owed paperwork. You will not be able to participate in Saturday’s scrimmage without all paperwork requirements met. Also, please read the daily rules/expectations at the bottom of this message. They will carry through the entire season. 

Mon – 2:45 to 5:00pm (weight-training followed by wrestling)

Tues – 2:45 to 5:00pm (wrestling)

Wed – 2:45 to 5:00pm (wrestling)

Thurs – 2:45 to 5:00pm (weight-training followed by wrestling)

Fri – 2:45 to 5:00pm (wrestling), followed by mat “set-up” till 6:00pm!

Sat – Home Scrimmage vs Norristown, Father Judge, Springfield (D), Lower  Merion, Octorara – 9:00 to 11:00am

  • All wrestlers must arrive to DE at 8:15am.
  • All wrestlers will help with mat “clean-up” from 11:00am to 12:00pm!
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