Coach’s Announcements

Practice Rules:

1. Please have rides available 45 minutes after the stated practice-ending time, not before.

2. Each wrestler must bring fresh work-out gear to each practice. Nothing can be worn 2 days in a row.

3. Each wrestler should begin each practice with sweats (top/bottom), and shed layers as practice intensifies.

4. If an athlete wrestles, he must shower, so be prepared with fresh towel and loofah daily.

5. Beginning Monday, 11/16, all wrestlers must have a cleaned headgear for practice, daily.

6. All wrestlers must have a set of running shoes (not skateboard/basketball shoes) ready for each day, regardless of practice plan.

thanks,
Coach Horvath

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2019 – 2020 Team Record

Ephrata 54-21 W
Biglerville 45-28 W
Hempfield 23-51 L
Malvern 6-69 L
Stroudsburg 18-50 L
Bangor 45-28 W
CB South 65-8 W
WC Rustin 45 - 33 W
Carlisle 43 - 23 L
Interboro 45 - 22 W
Avon Grove 63 - 6 W
Souderton 72 - 9 W
Northeast 58 - 15 W
Central Dauphin 55 - 12 L
CB East 43 – 26 L
WC Henderson 37 – 38 L
Coatesville 60 – 21 W
Neshaminy 32 - 40 L
WC East 34 – 28 W
Ridley 43 – 27 W
Episcopal 46 - 25 W
D-West 30 – 43 L
Neshaminy 39 – 23 W
Pottsgrove 25 – 28 W

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