Blog Archives

Downingtown East storms the Ephrata Duals on opening day!

On Saturday 12/5, the Downingtown East Cougars opened their ’15-’16 campaign with a perfect day at the Ephrata duals in District III. The team went 5-0 and reclaimed the championship from PIAA 9th ranked Mifflin County in the finals. The

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Action Shots from Ephrata Duals

Please click on the photo to access more action shots from the Ephrata Duals.

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DE Wrestling goes to the Ephrata Duals

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DE Wrestling goes to the Ephrata Duals

On Saturday 12/6, the Cougar grapplers went to spring water country to take on a host of challenges at Ephrata’s annual Winter duals. East finished the day with a 3-1 mark, defeating Garden Spot 48-18, Daniel Boone 59-12, and Biglerville

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Weekly Schedule

*Please remember to bring in all owed paperwork. You will not be able to participate in Saturday’s scrimmage without all paperwork requirements met. Also, please read the daily rules/expectations at the bottom of this message. They will carry through the entire season. 

Mon – 2:45 to 5:00pm (weight-training followed by wrestling)

Tues – 2:45 to 5:00pm (wrestling)

Wed – 2:45 to 5:00pm (wrestling)

Thurs – 2:45 to 5:00pm (weight-training followed by wrestling)

Fri – 2:45 to 5:00pm (wrestling), followed by mat “set-up” till 6:00pm!

Sat – Home Scrimmage vs Norristown, Father Judge, Springfield (D), Lower  Merion, Octorara – 9:00 to 11:00am

  • All wrestlers must arrive to DE at 8:15am.
  • All wrestlers will help with mat “clean-up” from 11:00am to 12:00pm!
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